Plan. Grow. Flourish.

Embrace the Whole
in every part of
Well-being.

Stories + Spaces + Programmes + People

Guiding organisations and individuals

Experienced

Over 20 years immersed in sport and exercise settings. Transitioning from professional rugby player, the fitness industry, corporate wellness to psychologist. I have been fortunate enough to lead positive change for thousands of people.

Credible

As a Chartered Psychologist I bring theoretical underpinnings to my work. My applied experience ranges from systemic change to the thoughts and behaviours of individuals.

Accreditation: C.Psychol., Ps.S.I., HCPC Registration Number: PYL044040

Passionate

An enthusiast myself, I practice what I preach having completed an Ironman, numerous marathons, competed in CrossFit, HYROX and at an International level in Rugby.

Through a Holistic Approach

I thrive in the complexity of removing barriers and creating enablers that get people moving and flourishing together. My experience has led to developing a wide range of skills to offer unique solutions.

Strategy creation Space design impact
Autonomy Supportive environments

Solution Focused Thinking Individual Consultation On Trend Programming

Data driven Decisions

Communications and Engagement

Facility operations Social Value

Powered by People,
for People

Law Society - Ireland

UK Boccia Athletes -

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